how to streamline the body without drinking drug
>> Seat wake up every tooth you sleep alone.
>> Running with the jacket.
>> Drinking water is a lot of white.
>> Replace the rice with potatoes to be the ideal body weight.
>> Time 19:00 stop eating and ngemil, except for fruit (not avocado)
>> Bathroom sauna 3x a week.
>> Do not drink that often manis2.
>> Do not eat a lot of the brown sugar.
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